ULTRA RUNNING    by Flavio Dalbosco

 

NEWS  '09

Hardrock 2007: autoscatto a Grant Swamp Pass
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What I did this year...

September, 25-26    Spartathlon       246 km from Athens to Sparta   DNF

I dropped at km 156, with 90 km more to go... I had pain at my right foot, and I couldn't run any more. I could only walk fast, but that's too slow for Spartathlon! At check point #46 I was 5 minutes late, and I was forced to drop.

 

August, 28-30        Mont Blanc       166 km around Mont Blanc

41:47:15      760th

I was running well until mid-race (km 94, in Arnuva), but after that I could only walk slowly toward Chamonix: I was too tired to run, and my dead quads made my downhills painfull! Anyway, I finished Ultra Trail Mont Blanc for the 4th time.

 

June, 27-28           Western States    100 miles trail in California

28:35:00     165th      results      photos

A must for an ultrarunner! I'm happy I finished the race, even if it was so hard! After mile 70 I crashed down, and I just could walk till the finish line... But I did it!

 

May, 23-24           Nove Colli Running          DNF

It was really too hot, and I could hardly go on. At km 70 I preferred to stop, I had no chance to go till the end! 130 more km were really too many!

 

April, 9                 Oetzi Alpin Marathon

4:54:37     109th    

A nice triathlon, mtb, running and skialp on the mountains where Oetzi, the Iceman, was found.

 

April, 5                 Traversata dei Colli Euganei

5:07:40       58th

42 km and 2000 meters vertical gain on the hill near Padua, with a lot of mud!!!

 

March, 22             100 km di Seregno     ultramarathon near Milan

10:58:14          102th

I was non well trained for this long race: let's say this was the first real run of the year! I did well until km 70, then I had pain at my legs and I had to alternate walking and running. Only in the last 5 km I tried to run as much as I could to finish in less than 11 hours, and I did it!

www.100kmseregno.com

 

March, 7-8            Gastein 24    24 hours ski-mountaineering in Austria

10.510 meter vertical gain in 24 hours             16th out of 40 skiers

I had stomach problems during the first part of the race, but then I recovered and I finished well.

www.gastein24.at

 

February, 8            Verona Marathon     3:47:00  

It was just a training race, and I'm happy I had no pain at my left foot, that gave me some problems during the last 4 months! Now I can think about next races and begin to train seriously...

 

Other news

May, 2         TRANSEUROPE FOOTRACE passed by my town on the way to North Cape in Norway. It was a honour to follow (on my bike) the runners! My sincere congratulations to all those runners who are following their dreams!!!

TRANSEUROPE web site

 

 

 

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